How Yoga Helps Anxiety
Thoughts from a curious mind
Yogi musings, practice insights and stories from behind the scenes at 108 Yoga Road.




- 3 min
What to Expect in a Beginners Yoga Class


- 2 min
Why 108 Yoga Road?


- 2 min
Breathing in Yoga


- 2 min
Your yoga tights are made from what...?

- 2 min
Locally Made - Limited Edition


- 2 min
Can doing yoga improve your sleep?


- 2 min
Meditation for those that can't sit still


- 2 min
Can you really love your enemies?


- 4 min
5 Tricks to Help you Stick to your Yoga Goals this Year


- 3 min
How to Rebalance over the New Year


- 2 min
Do you need to be flexible to do yoga?

- 2 min
Wanderlust Beginnings


- 4 min
How to Choose your Perfect Yoga Mat

- 3 min
Feelix Yoga Strap Takes the Victory in Season 2 of the 2021 MUSE Design Awards


- 2 min
20 Yoga Class Themes to Inspire

- 2 min
Onward and Upwards - the Start-Up for Start-Ups

- 2 min
Feelix Yoga Strap: Take the Zen from Class to Home


- 2 min
So you hate yoga? Big Deal.


- 1 min
Have you thought about how things are designed and made?