This Mum's Day forget the fluffy sippers and give mum something she really wants. Sure cosy toes are a lovely, but a good nights sleep is...

Meditation and yoga say by practicing metta (or kindness) we can learn. The Loving Kindness meditation is one such practice. This...

How Wanderlust, the yoga festival for yogis around the world, was essential in the development of the Feelix Yoga Strap design.

A theme can help your students escape their minds and get into their bodies during class. It's the thread that pulls your class together.

Everyone tells you you should love yoga, but you just don't. Here are some of the reasons why and how you might get past them. Most...

Overcome impostor syndrome and hold the room with confidence as a new Yoga Teacher.

I've been thrilled to have an intern help me out this summer with campaign planning to get ready for the Feelix Yoga Strap launch. There...

Three things you thought you knew about meditation that are wrong. No need to clear the mind, just shift your focus.

How do you seal a sankalpa? Sealing an intent to etch it deep within your being it doesn't hurt to ask for a bit of help.

How cycling to yoga class inspired the design of a new way to carry your yoga mat.

With studios closed and nowhere to go, I found myself reconnecting with nature. Here's what I discovered when I took my practice outside.