Mar 122 minMeditation for those that can't sit stillIf you've never tried meditating because just the thought of sitting still makes you fidgety. Moving meditations may be of interest.
Feb 112 minCan you really love your enemies?Meditation and yoga say by practicing metta (or kindness) we can learn. The Loving Kindness meditation is one such practice. This...
Oct 9, 20212 minWanderlust BeginningsHow Wanderlust, the yoga festival for yogis around the world, was essential in the development of the Feelix Yoga Strap design.
Feb 12, 20213 minMeditation Myths - Busted Three things you thought you knew about meditation that are wrong. No need to clear the mind, just shift your focus.